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New Walnut 
Walnut resources on http://www.chestnutsforsale.com include information about Roasting Chestnuts, and more. Spinach salad with chestnuts - great free recipe - tender spinach leaves, green onions, extra virgin olive oil, chestnuts, garlic, boiled egg, balsamic vinegar with salt & pepper to taste - a great way stick to your healhty eating plan and not miss out on flavor! Walnut News Hybridization between the two species and others, both naturally and by breeders, has made identification difficult. Commercial production limited to regions with mild winters, rather warm spring, late frosts rare and summers cool. Approximately 70% of world production is from Turkey along the southern coast of the Black Sea. The coastal regions of Italy and the Mediterranean coast of Spain supply a further 20% and 7% respectively.
| Walnut Facts However, the high fat content is mostly PUFAs and MUFAs (the good fat), rather than saturated fat, and Chestnuts in particular have a high content of omega-3 fatty acids. See also Chestnut Stuffing, and pages related to Walnut. |
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